It’s officially autumn in White Rock!
As we transition from upbeat summers into the beautiful fall season, life begins to calm down. The slower pace colder months is the perfect opportunity to catch up on the things that matter most- self-care and relaxation.
We’ve compiled some of the ways you can sit back and decompress:
Take a Class at Live Yoga Studio
Reset your nervous system at Live Yoga Studio- whether you’re a beginner or a seasoned member, Live Yoga has a wide array of classes for you to choose from. Their studio provides an inclusive, community-focused environment that helps students achieve their goals, regardless of ability, injury, or interest. Plus- if you can’t make it into Our City by the Sea, Live Yoga offers online classes!
Live Yoga Studio
15186 Buena Vista Avenue
Grab lunch at a cozy restaurant
Montgomery’s Cottage Lunch is a popular establishment amongst locals known for its fresh fish and chips. Its charming, cozy interior makes it the perfect spot for a laid-back meal by the beach. This historic restaurant not only serves the classics, but also tacos, burgers, clam chowder, and much more.
Montgomery’s Cottage Lunch
15539 Marine Dr
https://www.facebook.com/montgomeryscottagelunch/
Soothe your soul with a massage
Melt your stress away with a massage at Pamper Me Day Spa! They’ve got a wide range of services to choose from- including a body massage, hot stone massage, Reiki, and more. Experience ultimate relaxation with one of their professional services, and you’ll leave feeling rejuvenated.
If you’re looking to treat a loved one, they offer a couples massage service paired with champagne and chocolates. Sounds pretty sweet!
Pamper Me Day Spa
14889 Marine Dr
Treat yourself to a nail service
Located in Uptown White Rock, pamper yourself at Artistic Nails with a wide selection of nail treatments and designs. We recommend booking an appointment ahead!
Artistic Nails
15163 Roper Ave
Call to book: (604) 538-6508
Grab a yummy drink and enjoy Ruth Johnson Park
With fall comes delicious, themed drinks- think brown sugar, maple syrup, pumpkin, cinnamon, apple, butter, and all the ingredients reminiscent of the season.
To celebrate the season, Chez Christophe released an exciting fall drink lineup! Check it out here:
- Autumn Fog Latte
- Pumpkin Spice Latte
- Iced Pumpkin Spice Latte
- Iced Caramel Apple Pie Crumble Cold Foam
After picking up your drink of choice, head over to Ruth Johnson Park and check out the trails. A little forest bathing will go a long way to soothing your soul after a hectic summer.
If you’d prefer to look out at the ocean, head down to the Promenade. Nothing brings more quiet joy than gazing out onto the gorgeous, windswept sea.
How are you winding down in White Rock this season?