Whether you want to feel healthier or stronger, Pilates in the Plaza is ideal for you!
- June 20
- Time: 1:30 – 2:30 p.m.
- Register online or call 604-541-2199
This fun and invigorating Pilates class offers challenging, yet low-impact core strengthening exercises and stretches that will improve your balance, body awareness, flexibility and core strength. Some Pilates experience recommended.